[EllaC]

I received the 'Milk thistle' bottle and it suggests to take 3 tablets twice daily. Should I go with as suggested ? The bottle contains 60 tablets so this is the cleanse for 20 days. Help please.. !!

Personally I'd take the milk thistle. The fact you have digestive issues like myself means we got something going on in there. The "what" is the hardest part to figure out. But having a detox ESP if you never had one before is a good idea.
I'd start taking one tab depending on dosage, and mYbe quickly move up over the next few days IF you tolerate it ok.
FIRST time I ever took milk thistle I had an explosion the following day! Hit me hard but it was certainly ok, just make sure the toilet close by.