22-03-2016, 23:43
(20-03-2016, 00:11)ellacraig Wrote: Yeh it truely sucks. Thing is though in the short term and going g free we have to make a sacrifice of weight BUT if we don't heal our guts.. It ain't gonna work anyway..
Brown rice fried and spiced up can be delicious , potatoes and sweet potatoes will have to pile on the weight...
6 WEEKS? omg I dont know if I can do it lol but I will definitely try. and Oh no to the beers!! maybe it was the gluten then if you were starting to feel better. I feel like I was getting better with glutamine and then at some point leveled out -didn't get worse but also didn't continue to get better which I think is because I still haven't found the root cause but now i feel like I am slowly getting better which gives me hope that it is the gluten.
It really does make it tough that gluten is in practically everything! I just accidentally ate a bite of fish today that possibly had gluten in it. One of the ingredients was "modified food starch" which may or may not contain it but I did feel a slight stomach ache a little after.
Brown fried rice sounds really yummy

i just found a recipe for gluten free chicken pot pie I'm trying tonight. BF loves chicken pot pie so hopefully this will be an okay substitute!