23-08-2010, 20:30
Thanks Andy! I do already have fennel tea, so I can start with that if you think that would be beneficial with the Wild Yam.
Macojaco - I switched back to the coconut when using the noogleberry, and there was no itching. The lotion I used yesterday must have irritated me while my skin was stretching because I also had a bunch of red dots, and I didn't feel like I was pumping too hard. The lotion doesn't seem to irritate any other part of my arms or legs either. Looks like I'll stick with the coconut oil when noogling. I did noogle for only 20 mins today, and got swelling from it... so I am hoping it stays!
Other things I have incorporated into my diet recently:
- Fish Oil 2000
- Vitamin C 1000
- MSM powder 2.6g to around 6g
- Orgain - Organic Meal Replacement Drink, 255 calories, 16g protein
Macojaco - I switched back to the coconut when using the noogleberry, and there was no itching. The lotion I used yesterday must have irritated me while my skin was stretching because I also had a bunch of red dots, and I didn't feel like I was pumping too hard. The lotion doesn't seem to irritate any other part of my arms or legs either. Looks like I'll stick with the coconut oil when noogling. I did noogle for only 20 mins today, and got swelling from it... so I am hoping it stays!
Other things I have incorporated into my diet recently:
- Fish Oil 2000
- Vitamin C 1000
- MSM powder 2.6g to around 6g
- Orgain - Organic Meal Replacement Drink, 255 calories, 16g protein