21-08-2010, 07:42
I honestly don't think it makes much different whether you stay awake or go back to sleep after the pills. The most important thing when you are doing BO are the temperature and also your protein. Any of this are lack of you wont be able to have proper growth.
I take mine 1st thing in the morning at 6:30am with additional kelp supplement and then the 2nd one I take at 5pm. Everytime I take the pills I will wait 1 hour before I take the rest of my supplements, protein or food.
Good luck with your growth on BB!
I take mine 1st thing in the morning at 6:30am with additional kelp supplement and then the 2nd one I take at 5pm. Everytime I take the pills I will wait 1 hour before I take the rest of my supplements, protein or food.
Good luck with your growth on BB!