[EllaC]

A month has past... Still I can't say i see any real growth. I wonder if i'm doing something wrong or if it's just the way my body is.

I'm still noogling one hour per day and massage 15min per day. At the moment i don't have time for more. Once or twice a week i have change for a longer noogling session, about 2-3 hours.

I get 1-2 cm swelling from 1h noogling and 2-3cm from 2h. It disappears in a short while. But i'm going to keep it up for at least a couple of months more to see if i would start to see some growth.

I also bought myself a waist trainer but now i've gained a bit weight on my belly and can't really wear the size i bought. I'm looking forward to get back to my normal waist size and start using the waist trainer regularly. Only once i used it while noogling and i must say i got amazing swelling! Like 5cm! I really should do that more often

Do you have caffeine coffees etc? Sugary soda type stuff, that can stop things
If you have swelling noogling that's a good thing, I never got swelling .