08-03-2016, 16:49
(27-02-2016, 17:41)m-m1989 Wrote: hi this is very nice that you are getting results. i have the same problem as yours and i deeply understand it. could you please tell me which massages you do?
Hello,
there is a massage forum on this site. There is so much information and techniques, it's hard to know what technique to choose.
I'm not following any sort of a particular technique. I just massage whenever time allows. I started back in January with great intentions but unfortunately life and work got in the way for me to keep massaging every day. Maybe once every 1 to 2 weeks I give a massage. I wish I had time to employ more consistent routine.