16-08-2010, 18:05
Had really, really bad aches last night, and especially seen a difference since upping the amount of rotations I do with massage.
I bought some MSM today (it's a mixture - capsule contains MSM, EPO, Flaxseed and Vitamin C) so i'm going to take that 1 a day for the next few weeks and up it to 2 times a day in my next cycle. They were so expensive though, so it'll probably work out cheaper to buy the MSM, Vit C and EPO individually.
I bought some MSM today (it's a mixture - capsule contains MSM, EPO, Flaxseed and Vitamin C) so i'm going to take that 1 a day for the next few weeks and up it to 2 times a day in my next cycle. They were so expensive though, so it'll probably work out cheaper to buy the MSM, Vit C and EPO individually.
