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Soy Protein Shake
October 11 2008 at 3:49 AM Jojo (Login PrincessJojo)
SENIOR MEMBER

I've bought a container of soy protein powder and the directions say to add 2 tablespoons to 250ml of milk. I've done this for a few days but find it difficult to drink! I'm thinking I might be better off making it into say a banana smoothie. Anyone else have some ideas?




Artemis
(Login Artemist)
Re: Soy Protein Shake
October 11 2008, 4:50 AM

I'm a big fan of strawberries, but banana smoothies are also very good.



sunfllower
(Login ssunflower)
Re: Soy Protein Shake
October 13 2008, 4:49 PM

The best thing to do is put a bananna in it. It's so much better.



marilia
(Login Marylu84)
Soy Protein Shake
October 13 2008, 7:40 PM

yeah, the taste itself isn't so good ! This morning I put in the blender with banana, apple , carrot and flax seed it was very nice I'll make it again !



CousinRose
(Login CousinRose)
Re: Soy Protein Shake
October 13 2008, 8:33 PM

I agree, it is great with smoothies blueberries are great in it. I also sometimes mix soy protein with my oatmeal porridge and I can't taste it through it. I also put flax seed with it. Worth a try



Frostedmint06
(Login frostedmint06)
SENIOR MEMBER
Re: Soy Protein Shake
October 13 2008, 10:18 PM

I used to mix up my protein shakes with ripe papaya and a dash of cinnamon. You could also add some vanilla extract to help disguise the taste. Cheers.



Jojo
(Login PrincessJojo)
SENIOR MEMBER
Thanks
October 14 2008, 1:31 AM

Thanks everyone, great ideas and I sure need them if I am going to keep up with this stuff!