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need to bring up hormones, all low, advice?

#9

yeah its strange how often i hear of people who become sicker AFTER 'cleaning up' their diet ! it's totally a real thing.
many people in my sibo forum didnt even develop it until adopting paleo. however, it was not that way for me. i started SCD (a paleoesque diet) after my symptoms developed.

i dont think super low carb, super high fat + protein is really all that good for us, but my body responds terribly to carbs at the moment, so what can i do ? i keep eating the way i feel controls my symptoms
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