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need to bring up hormones, all low, advice?

#6

not on birth control, and definitely not pregnant.
doctor did not address irregular cycle at all actually. again, she clearly just thought it was due to anorexia or whatever.
i still blame the flax for the initial dip in my estrogen. have researched secondary ammenorhea, recommended treatment just seems to be EAT SO MUCH FOOD.
i dont think i'm gluten intolerant but i definitely have digestive issues. i mean, i tested negative for gluten intolerance but the result couldnt be accurate anyway as i havent eaten gluten in months anyway.

i'm mainly confused cause i read that if yr low estrogen and low progesterone, the problem can be solved by taking progesterone cream alongside an anti-androgen. but it also lowers estrogen, how much can it simultaneously raise it?

i tried that and it seemed to backfire, seemed like my hair loss sped back up again even though i was taking saw palmetto. maybe i need to take even more of it? ugh. unless that was like, a good shed. ugh. super confusing.

anyway my apologies for bringing my medical crisis to breast nexus its just scary not being able to find a doctor interested in helping out.
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