25-02-2016, 14:34
Hops? Sleep?
November 2 2006 at 5:30 PM
Vivian Shih (Login BabeVi)
SENIOR MEMBER
Hi ladies, I'm rather new to this place, though after skimming through almost the whole forum, I've decided I'm going to start my own program. But I've always been having horrible insomnia, sometimes it takes me one or two hours to fall asleep. Then after I went to a website called VitaNetOnline, I found that it says hops also have effects on resting more easily. Is it true, if so, should I take it at night?
Molly
(Login MollyH)
EVE MEMBERS
Re: Hops? Sleep?
November 2 2006, 5:53 PM
Yes it's true, that is a traditional use of hops.
michelle choi
(Login chelle_choi)
SENIOR MEMBER
hi vivian
November 2 2006, 7:36 PM
Just to let you know a while back I was taking the hops right before bedtime myself, because I also have problems falling asleep at night. It helped me sleep a lot better and deeper, didn't take as long to get to sleep either. I'm like you some nights it can take me like an hour or so to fall asleep. I dropped it only because I later found out that it's also a phytoestrogen and I didn't know if it would interfere with my results since i'm taking bovine ovary. Good luck to you if you try it.
michelle choi
(Login chelle_choi)
SENIOR MEMBER
ALso.....sorry I forgot to add
November 2 2006, 7:38 PM
Also I believe Gaba is also supposed to help you sleep better, some have used that also in their routine to help with Growth Hormone at night when we sleep.
Vivian Shih
(Login BabeVi)
SENIOR MEMBER
Re: Hops? Sleep?
November 2 2006, 8:04 PM
Thanks, Molly and Michelle. I still have a few questions though. What does phytoestrogen do actually? And Since I saw previous entries of indicating bovine ovary does great on skinny Asian like I am, what/how should I go with? And this is the first time I hear Gaba, I'll definitely go research on it, more homework! LOL.
Thank you so much.... <3
jellyboobs
(Login jellyboobs)
EVE MEMBERS
hi vivian
November 2 2006, 9:29 PM
pleased to meet you , I wouldnt take the gaba ,unless youre over 30 at least !!!!! nbe people use it as a hormone growth stimulator reccomemded foe over 30's !!!!! body builders usually use it to help muscle growth kick in. as for other info please read all the topics on the main page before you ask too many questios as the girls have prepared that especially for girls starting up !!!!! also there is a thread called thread for newbies ! then fire away with those questions and we'll try and help love jellyDeeee....
Miss Monet
(Login friskyflirt)
SENIOR MEMBER
Re: Hops? Sleep?
November 2 2006, 9:43 PM
If you want a good sedative herb try Valerian. For a little over a week I just *WASN'T* falling asleep at night. I'd lie down and "rest" but I never *fell asleep*. However, after I took Valerian, 15 minutes after I hit my pillow I was OUT! haha It was awesome!
Careful on the dosages though... I woke up the next day at noon (on a *school day*) and I missed my first two classes.
So whatever the dosage is (3 capsules an hour before bedtime) take half of that. I recommend that if you really have bad insomnia take 2 capsules, but if you just have trouble falling asleep then take 1 capsule.
Note: Valerian is strictly a sedative, it doesn't contain phytoestrogen. So if you want an herb that will help you with both sleep issues & NBE than perhaps you should give Hops a try.
Vivian Shih
(Login BabeVi)
SENIOR MEMBER
Thanks
November 2 2006, 10:34 PM
thank you jellyboob and miss monet, after assembling your info and some other topics, i think i am going to add hops to my program, which will start right away when my shipment comes in. i'll definitely start a personal program page, and hopefully by keeping track of it, i'll see what's really happening to me. (something great of course!)
greatest boobie wishes to all~
yvonne
(Login yvonne03)
Re: Hops? Sleep?
November 3 2006, 11:18 PM
i don't know what it is in my program...or even if it is from my program,but all i seem to want to do these days is sleep!
i used to have problems sleeping and something that was once recommended to me is melatonin. but i think that if hops will do the trick it is probably a good thing to try since it is used in NBE programs quite often anyways!
good luck!
yvonne
Vivian Shih
(Login BabeVi)
SENIOR MEMBER
Thanks Yvonne
November 4 2006, 7:20 PM
Thank you dear Yvonne. I am only hoping that hops do help me falling asleep, and it's not harmful like some sleeping aid. Well, it's herb, and so many fine ladies here have had taking hops, and they turned out wonderful! lol.
boobie loves~ <3
Annie
(no login)
Re: Hops? Sleep?
November 4 2006, 11:51 PM
So many here are taking hops, it's true. It's one of the best herbs for breast enhancement and nobody who's taken it ever has anything negative to say.
November 2 2006 at 5:30 PM
Vivian Shih (Login BabeVi)
SENIOR MEMBER
Hi ladies, I'm rather new to this place, though after skimming through almost the whole forum, I've decided I'm going to start my own program. But I've always been having horrible insomnia, sometimes it takes me one or two hours to fall asleep. Then after I went to a website called VitaNetOnline, I found that it says hops also have effects on resting more easily. Is it true, if so, should I take it at night?
Molly
(Login MollyH)
EVE MEMBERS
Re: Hops? Sleep?
November 2 2006, 5:53 PM
Yes it's true, that is a traditional use of hops.
michelle choi
(Login chelle_choi)
SENIOR MEMBER
hi vivian
November 2 2006, 7:36 PM
Just to let you know a while back I was taking the hops right before bedtime myself, because I also have problems falling asleep at night. It helped me sleep a lot better and deeper, didn't take as long to get to sleep either. I'm like you some nights it can take me like an hour or so to fall asleep. I dropped it only because I later found out that it's also a phytoestrogen and I didn't know if it would interfere with my results since i'm taking bovine ovary. Good luck to you if you try it.
michelle choi
(Login chelle_choi)
SENIOR MEMBER
ALso.....sorry I forgot to add
November 2 2006, 7:38 PM
Also I believe Gaba is also supposed to help you sleep better, some have used that also in their routine to help with Growth Hormone at night when we sleep.
Vivian Shih
(Login BabeVi)
SENIOR MEMBER
Re: Hops? Sleep?
November 2 2006, 8:04 PM
Thanks, Molly and Michelle. I still have a few questions though. What does phytoestrogen do actually? And Since I saw previous entries of indicating bovine ovary does great on skinny Asian like I am, what/how should I go with? And this is the first time I hear Gaba, I'll definitely go research on it, more homework! LOL.
Thank you so much.... <3
jellyboobs
(Login jellyboobs)
EVE MEMBERS
hi vivian
November 2 2006, 9:29 PM
pleased to meet you , I wouldnt take the gaba ,unless youre over 30 at least !!!!! nbe people use it as a hormone growth stimulator reccomemded foe over 30's !!!!! body builders usually use it to help muscle growth kick in. as for other info please read all the topics on the main page before you ask too many questios as the girls have prepared that especially for girls starting up !!!!! also there is a thread called thread for newbies ! then fire away with those questions and we'll try and help love jellyDeeee....
Miss Monet
(Login friskyflirt)
SENIOR MEMBER
Re: Hops? Sleep?
November 2 2006, 9:43 PM
If you want a good sedative herb try Valerian. For a little over a week I just *WASN'T* falling asleep at night. I'd lie down and "rest" but I never *fell asleep*. However, after I took Valerian, 15 minutes after I hit my pillow I was OUT! haha It was awesome!
Careful on the dosages though... I woke up the next day at noon (on a *school day*) and I missed my first two classes.
So whatever the dosage is (3 capsules an hour before bedtime) take half of that. I recommend that if you really have bad insomnia take 2 capsules, but if you just have trouble falling asleep then take 1 capsule.Note: Valerian is strictly a sedative, it doesn't contain phytoestrogen. So if you want an herb that will help you with both sleep issues & NBE than perhaps you should give Hops a try.
Vivian Shih
(Login BabeVi)
SENIOR MEMBER
Thanks
November 2 2006, 10:34 PM
thank you jellyboob and miss monet, after assembling your info and some other topics, i think i am going to add hops to my program, which will start right away when my shipment comes in. i'll definitely start a personal program page, and hopefully by keeping track of it, i'll see what's really happening to me. (something great of course!)
greatest boobie wishes to all~
yvonne
(Login yvonne03)
Re: Hops? Sleep?
November 3 2006, 11:18 PM
i don't know what it is in my program...or even if it is from my program,but all i seem to want to do these days is sleep!
i used to have problems sleeping and something that was once recommended to me is melatonin. but i think that if hops will do the trick it is probably a good thing to try since it is used in NBE programs quite often anyways!
good luck!
yvonne
Vivian Shih
(Login BabeVi)
SENIOR MEMBER
Thanks Yvonne
November 4 2006, 7:20 PM
Thank you dear Yvonne. I am only hoping that hops do help me falling asleep, and it's not harmful like some sleeping aid. Well, it's herb, and so many fine ladies here have had taking hops, and they turned out wonderful! lol.
boobie loves~ <3
Annie
(no login)
Re: Hops? Sleep?
November 4 2006, 11:51 PM
So many here are taking hops, it's true. It's one of the best herbs for breast enhancement and nobody who's taken it ever has anything negative to say.