25-02-2016, 13:36
A 34B cup is a very beautiful size.
HIIT is a good idea, but I would say once a week is enough for sure.
Everyday is too much. Do easy/moderate exercise instead, on a daily basis, 30 to 60 minutes a day. Best anabolic sports include cycling or running (fat burner).
You're cold when you are undercarbed, eat more (carbs) to see this problem resolved.
Stay away from pharmaceutical drugs as far as you can 'cause they mess up your metabolism, go to bed early if you want your nerves regenerate properly (for social anxiety), learn to be confident.
Tons of vegetables are nice, tons of ripe fruits/fruit smoothies, unlimited cals is great.
HIIT is a good idea, but I would say once a week is enough for sure.
Everyday is too much. Do easy/moderate exercise instead, on a daily basis, 30 to 60 minutes a day. Best anabolic sports include cycling or running (fat burner).
You're cold when you are undercarbed, eat more (carbs) to see this problem resolved.
Stay away from pharmaceutical drugs as far as you can 'cause they mess up your metabolism, go to bed early if you want your nerves regenerate properly (for social anxiety), learn to be confident.
Tons of vegetables are nice, tons of ripe fruits/fruit smoothies, unlimited cals is great.