24-02-2016, 17:48
(23-02-2016, 04:19)ellacraig Wrote: Aw thank ou for sharing that. Ok yeh well I have a gut healing formula with 2 grams glutamine per serve so il take two servings and 4 grams and see how I go.
Ohhhhh to NOT belch all day long... How wonderful that must be!!!
Ps sounds great vitex worked for you! I have some and fear I'm e Dom too . Maybe time to take it more seriously, tell you what I only took vitex for two-three weeks and my cycle became regular from months of being irregular. Ure onto something.
Best of luck for your programme
I really hope the glutamine works for you ella! For reference, I think I started to notice a change after 2 weeks of taking 5g a day. This time though since my stomach was already better, I noticed a big change in just a few days.
And yes! vitex is really great! I'm really hoping this period cycle comes right on time because then I'll know that my cycle is actually back to normal again.