20-02-2016, 04:56
Welcome starfish, 
Sounds like hirsutism, (heredity most likely). I like the plan of taking control, smart move.
Hirsutism, the presence of terminal (coarse) hairs in females in a male-like pattern, affects between 5% and 10% of women. Of the sex steroids, androgens are the most important in determining the type and distribution of hairs over the human body. Under the influence of androgens hair follicles that are producing vellus-type hairs can be stimulated to begin producing terminal hairs (i.e., terminalized). The activity of local 5alpha-reductase (5alpha-RA) determines to a great extent the production of dihydrotestosterone (DHT), and consequently the effect of androgens on hair follicles.http://www.ncbi.nlm.nih.gov/pubmed/10950156
http://www.ncbi.nlm.nih.gov/pubmed/10950156
Eat oranges (Valencia) 1-2 per day, drink filtered water with a fresh sliced of lemon 6-8 cups. both of these inhibit androgens, which the adrenal androgen appear to be the issue (sweating, acne [assuming]).
The spearmint by itself is insufficient imo, green tea, and white peony could be more aggressive, both inhibit the activity of 5 alpha reductase (Prevents the synthesizing of DHT, linked to hirsutism).
The pear shape (lower body mass) means fat likes to be stored there. The HIIT is a super way to get the metabolic rate going, and is predominate in pear shapes.
This is my opinion, skip some of the complex carbs (wheats, flour, grains, cut down on artificial sweeteners, lower sugars and starches).
Lower stress and inflammation, omega 3 lowers inflammation, omega 6's can increase inflammatory response, evening primrose oil & coconut oil do not.
A little advice lol, " snap out of it "
.......you can do this. You know that song " me, myself and I? " yeah well, in other words, don't let the crap get yah down, raise above it...............and kick ass!!!!

Sounds like hirsutism, (heredity most likely). I like the plan of taking control, smart move.
Hirsutism, the presence of terminal (coarse) hairs in females in a male-like pattern, affects between 5% and 10% of women. Of the sex steroids, androgens are the most important in determining the type and distribution of hairs over the human body. Under the influence of androgens hair follicles that are producing vellus-type hairs can be stimulated to begin producing terminal hairs (i.e., terminalized). The activity of local 5alpha-reductase (5alpha-RA) determines to a great extent the production of dihydrotestosterone (DHT), and consequently the effect of androgens on hair follicles.http://www.ncbi.nlm.nih.gov/pubmed/10950156
http://www.ncbi.nlm.nih.gov/pubmed/10950156
Eat oranges (Valencia) 1-2 per day, drink filtered water with a fresh sliced of lemon 6-8 cups. both of these inhibit androgens, which the adrenal androgen appear to be the issue (sweating, acne [assuming]).
The spearmint by itself is insufficient imo, green tea, and white peony could be more aggressive, both inhibit the activity of 5 alpha reductase (Prevents the synthesizing of DHT, linked to hirsutism).
The pear shape (lower body mass) means fat likes to be stored there. The HIIT is a super way to get the metabolic rate going, and is predominate in pear shapes.
This is my opinion, skip some of the complex carbs (wheats, flour, grains, cut down on artificial sweeteners, lower sugars and starches).
Lower stress and inflammation, omega 3 lowers inflammation, omega 6's can increase inflammatory response, evening primrose oil & coconut oil do not.
A little advice lol, " snap out of it "

