[Lotus]

And what about progesterone cream? Thats another source of estrogen right..? dont ask me how thats possible!:p

Uh. She's looking for FOOD that REDUCES estrogen. PC is not a food and neither increases nor decreases estrogen, it increases progesterone.

Progesterone reduces estrogen, period. Taking progesterone improves estrogen receptor sensitivity. Common sense would be comparing foods that increase (i.e. triggers) estrogen and eliminate them from your diet if that's your goal.

@ Ella, good suggestion. Agauje looks promising, I see it as an 5 alpha reductase inhibitor of DHT, Phytoestrogen, strong antioxidants, Oliec acid, which is a omega w-9 fatty acid, (GOOD for Boob growth). Though the starch in aguaje might be a problem (digestion). Starch is in PM too, part of the reason I believe why people run into trouble getting stomach pain, diarrhea etc. the species looks more female than male, I'm interested in finding out more info on that though.


Anticancer properties of carotenoids in prostate cancer. A review.
https://www.ncbi.nlm.nih.gov/pubmed/26058846?dopt=Abstract

PHENOMENAL CURVES
http://phenomenalcurves.com/store/page3.html

Ecology of Economically Important Palms in Peruvian Amazonia
http://horizon.documentation.ird.fr/exl-doc/pleins_textes/pleins_textes_6/b_fdi_43-44/010005452.pdf