13-02-2016, 14:28
Hi sweetorange.
If you want a thicker body, do anabolic exercise. Very simple. Swimming is an anabolic sport. If you want to get slim mer do catabolic (cycling, running).
If you swim and you are wondering whether you should stop other anabolic exercises, do what you want. I would say Swimming is enough.
Increase hgh naturally :
-early nights (8-9pm)
-regular exercise
-eating enough carbs, 10g per kg of body weight minimum
If you want a thicker body, do anabolic exercise. Very simple. Swimming is an anabolic sport. If you want to get slim mer do catabolic (cycling, running).
If you swim and you are wondering whether you should stop other anabolic exercises, do what you want. I would say Swimming is enough.
Increase hgh naturally :
-early nights (8-9pm)
-regular exercise
-eating enough carbs, 10g per kg of body weight minimum