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Ketogenic Diet? Can someone outlay the
#3

Hi Diana. Not really fussed Re boobs but keto seems a healthy diet choice but I'm unsure. Ie I didn't realise it reduced body fat cause OMG I do not need to loose weight...
There's a few books out but they are pretty pricey so il google the allowed foods etc it's all new to me so wondered if anyone here had some info on the foods ect.
Sound like I need to really research it .... Huh
I heard it has great health benefits and even used against diabetes etc.
Il retead your response soon as we are out so I briefed over it but great info and I'm still keen to try it albeit temporarily
Oh and giving up the sugary wines... Bugger me....
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