09-08-2010, 06:43
Ok, so I've decided to change my program.. Its not that I dont feel any growth at all.. But I just feel that I need to add something..So here it is..
Ive been taking wonderup since last month.. (3weeks on wonderup)
More fullness at the bottom and a bit heavy.. But not that visible growth..
I'm adding gelatin(knox), flax seed oil, borage oil, and MSM, Vit c with B complex..
My new program is:
AM
1000mg WU
1000mg flax seed oil
1500mg MSM
450mg SP
PM(afternoon)
1000mg WU
1000mg flax seed oil
PM(before bed)
1000mg WU
1000mg flax seed oil
1000mg borage oil
1500mg MSM
1000mg Vit C w/ B complex
3 teaspoon gelatin
Thats it!!
P.S If anyone can give me some feedbacks /suggestions before I start this new program, you're very welcome.. Ill start this if my supplements arrives. Maybe 3rd week of august.. So right now I'm taking WU, gelatin, Vit C and SP.
Ive been taking wonderup since last month.. (3weeks on wonderup)
More fullness at the bottom and a bit heavy.. But not that visible growth..
I'm adding gelatin(knox), flax seed oil, borage oil, and MSM, Vit c with B complex..
My new program is:
AM
1000mg WU
1000mg flax seed oil
1500mg MSM
450mg SP
PM(afternoon)
1000mg WU
1000mg flax seed oil
PM(before bed)
1000mg WU
1000mg flax seed oil
1000mg borage oil
1500mg MSM
1000mg Vit C w/ B complex
3 teaspoon gelatin
Thats it!!

P.S If anyone can give me some feedbacks /suggestions before I start this new program, you're very welcome.. Ill start this if my supplements arrives. Maybe 3rd week of august.. So right now I'm taking WU, gelatin, Vit C and SP.