09-08-2010, 02:10
I have experience in 1 of the month that I didn't manage to keep my growth because I didn't take the protein powder.
Anyway, check your temperature it must be between 98.2-98.6 Fahrenheit. It is almost non-negotiable when it comes to the temperature in your body. Lower than that you won't be able to get the pills to work unless you are a lucky and exceptional one like itjustforfun, one of our member here. Then take your protein powder especially on those days where you have growth spurt your protein intake should be high.
I am only able to keep my growth after the 3rd months on the pill. So is common that you loose some when you are new. No worries!! You can take L-Tyrosine or kelp for your low body temperature and also Whey Protein Isolate by NOW.
Good luck!
Anyway, check your temperature it must be between 98.2-98.6 Fahrenheit. It is almost non-negotiable when it comes to the temperature in your body. Lower than that you won't be able to get the pills to work unless you are a lucky and exceptional one like itjustforfun, one of our member here. Then take your protein powder especially on those days where you have growth spurt your protein intake should be high.
I am only able to keep my growth after the 3rd months on the pill. So is common that you loose some when you are new. No worries!! You can take L-Tyrosine or kelp for your low body temperature and also Whey Protein Isolate by NOW.
Good luck!