I had to share a room (and bathroom until I moved out of the house so I feel your pain. I guess that was one advantage to being an insomniac, I'd wake up in the middle of the night and could have a space all to myself if I wanted lol.
Why do you think you may be estrogen dominant? If you don't mind me asking. Also, with the age thing, I'm beginning to wonder if later really is better. Combining what I've learned in school and through research over the years, seems like most of what is considered NBE would actually be more effective during puberty. Not necessarily in the quantities most people pursuing the craft consume but incorporated as part of a diet. I think the risk of being sued and young people's lack of self control are to blame for suggesting a later start. And as a disclaimer I am also not recommending anyone under 21 attempt anything on this site. Just to cover my ass lol.
Why do you think you may be estrogen dominant? If you don't mind me asking. Also, with the age thing, I'm beginning to wonder if later really is better. Combining what I've learned in school and through research over the years, seems like most of what is considered NBE would actually be more effective during puberty. Not necessarily in the quantities most people pursuing the craft consume but incorporated as part of a diet. I think the risk of being sued and young people's lack of self control are to blame for suggesting a later start. And as a disclaimer I am also not recommending anyone under 21 attempt anything on this site. Just to cover my ass lol.