24-01-2016, 22:43
GABA
November 21 2006 at 3:47 PM gingerD (Login gingerD)
SENIOR MEMBER
can someone tell me what is GABA?
Jen
(Login js89)
EVE MEMBERS
GABA
November 21 2006, 4:40 PM
GABA is recommended for women over the age of 30.
By taking a moderate dose of GABA before bed, you can easily boost your bodys production of growth hormone. It can even help you get a good nights sleep: GABA promotes sleep and relaxation so effectively, it is known as the brains "natural Valium".
GABA is an amino acid (a protien building block) that is naturally found in your body.
GABA's job is to communicate messages through brain cells; there are large amounts of it found in the hypothalamus gland. Because the hypothalamus gland regulates the pituitary gland-(which is primarly responsible for manufacturing growth hormone)-researchers have discovered a link between GABA and growth hormone.
Since GABA is an amino acid, it can be made into a nutritional supplement from protien. Many studies have proven GABA's ability to effectively increase growth hormone levels.
~In one study, researches found that supplementing with GABA led to a five-fold increase in growth hormone levels after only ninety minutes!~
POSSIBLE SIDE EFFECTS-
GABA is a safe, readily available supplement; side effects are rare.
Some people notice mild tingling around the face after taking GABA, but this effect is harmless and disappears after a couple minutes.
*While GABA supplements are an excellent way to increase growth hormone, improving your diet,exercise,and sleep habits can make a big difference too.*
michelle choi
(Login chelle_choi)
SENIOR MEMBER
Hey GingerD
November 21 2006, 4:46 PM
HEre's some info about Gaba (it's usually recommended for age over 30, since our growth hormone declines after that age)It's also recommended to take on an empty stomach before bed or exercise:
Gama-aminobutyric acid, commonly called GABA,
is an amino acid that acts as a neurotransmitter in
your central nervous system. GABA is essential
for the brain to function properly. GABA, a natural
calming agent in the brain, is manufactured from
amino acid glutamine and glucose.
GABA has been shown to naturally stimulate
the pituitary gland to produce more HGH,
(Human Growth Hormone).
This is very important and extremely beneficial
since HGH, like many other hormones,
has been shown to dramatically decline in
production as you age. These decreased HGH
levels affect many different aspects of our
body and mind.
Ongoing research and studies on GABA
seem to indicate the following effects of using GABA:
* Gaba has been shown to naturally
produce/increase growth-hormone
levels
* helps reduce anxiety, stress
* helps calm the body without addictive
drugs
* improves sleep and sleep quality
* increases energy levels
* improves capacity for exercise
* improves sex drive
* more HGH production increases lean
tissue mass
* decreases body fat.
* improves "absentmindedness"
Hope this helps hon. Good luck to you and everyone!!
gingerD
(Login gingerD)
SENIOR MEMBER
Re: GABA
November 22 2006, 11:54 AM
Hi another question-
Im 23 can GABA be taken under the age of 30
ichelle choi
(Login chelle_choi)
SENIOR MEMBER
hey ladies!
November 22 2006, 4:19 PM
About the gaba, it's usually not recommended unless you're over 30, I've read before that it's best to work with your own growth hormone levels when you're at a young age, especially 23 I would think your body is producing enough of it.
Jello Sheep
(no login)
GABA
August 19 2007, 9:37 AM
Quote:
GABA has been shown to naturally stimulate
the pituitary gland to produce more HGH,
(Human Growth Hormone).
This is very important and extremely beneficial
since HGH, like many other hormones,
has been shown to dramatically decline in
production as you age.
/end of Quote.
Perhaps HGH production decline in production simply because adults aren't supposed to grow... I'm sure there is a very good reason why nature intended it this way.
November 21 2006 at 3:47 PM gingerD (Login gingerD)
SENIOR MEMBER
can someone tell me what is GABA?
Jen
(Login js89)
EVE MEMBERS
GABA
November 21 2006, 4:40 PM
GABA is recommended for women over the age of 30.
By taking a moderate dose of GABA before bed, you can easily boost your bodys production of growth hormone. It can even help you get a good nights sleep: GABA promotes sleep and relaxation so effectively, it is known as the brains "natural Valium".
GABA is an amino acid (a protien building block) that is naturally found in your body.
GABA's job is to communicate messages through brain cells; there are large amounts of it found in the hypothalamus gland. Because the hypothalamus gland regulates the pituitary gland-(which is primarly responsible for manufacturing growth hormone)-researchers have discovered a link between GABA and growth hormone.
Since GABA is an amino acid, it can be made into a nutritional supplement from protien. Many studies have proven GABA's ability to effectively increase growth hormone levels.
~In one study, researches found that supplementing with GABA led to a five-fold increase in growth hormone levels after only ninety minutes!~
POSSIBLE SIDE EFFECTS-
GABA is a safe, readily available supplement; side effects are rare.
Some people notice mild tingling around the face after taking GABA, but this effect is harmless and disappears after a couple minutes.
*While GABA supplements are an excellent way to increase growth hormone, improving your diet,exercise,and sleep habits can make a big difference too.*
michelle choi
(Login chelle_choi)
SENIOR MEMBER
Hey GingerD
November 21 2006, 4:46 PM
HEre's some info about Gaba (it's usually recommended for age over 30, since our growth hormone declines after that age)It's also recommended to take on an empty stomach before bed or exercise:
Gama-aminobutyric acid, commonly called GABA,
is an amino acid that acts as a neurotransmitter in
your central nervous system. GABA is essential
for the brain to function properly. GABA, a natural
calming agent in the brain, is manufactured from
amino acid glutamine and glucose.
GABA has been shown to naturally stimulate
the pituitary gland to produce more HGH,
(Human Growth Hormone).
This is very important and extremely beneficial
since HGH, like many other hormones,
has been shown to dramatically decline in
production as you age. These decreased HGH
levels affect many different aspects of our
body and mind.
Ongoing research and studies on GABA
seem to indicate the following effects of using GABA:
* Gaba has been shown to naturally
produce/increase growth-hormone
levels
* helps reduce anxiety, stress
* helps calm the body without addictive
drugs
* improves sleep and sleep quality
* increases energy levels
* improves capacity for exercise
* improves sex drive
* more HGH production increases lean
tissue mass
* decreases body fat.
* improves "absentmindedness"
Hope this helps hon. Good luck to you and everyone!!
gingerD
(Login gingerD)
SENIOR MEMBER
Re: GABA
November 22 2006, 11:54 AM
Hi another question-
Im 23 can GABA be taken under the age of 30
ichelle choi
(Login chelle_choi)
SENIOR MEMBER
hey ladies!
November 22 2006, 4:19 PM
About the gaba, it's usually not recommended unless you're over 30, I've read before that it's best to work with your own growth hormone levels when you're at a young age, especially 23 I would think your body is producing enough of it.
Jello Sheep
(no login)
GABA
August 19 2007, 9:37 AM
Quote:
GABA has been shown to naturally stimulate
the pituitary gland to produce more HGH,
(Human Growth Hormone).
This is very important and extremely beneficial
since HGH, like many other hormones,
has been shown to dramatically decline in
production as you age.
/end of Quote.
Perhaps HGH production decline in production simply because adults aren't supposed to grow... I'm sure there is a very good reason why nature intended it this way.