24-01-2016, 09:38
(This post was last modified: 24-01-2016, 09:39 by HopefulKitKat.)
So, I went through with ordering PM. Got a different kind that is pure PM, though.
Regimen This Cycle:
Follicular Phase
Barlowe's PM 500 mg: 1/night
SP 585 mg: 3 twice/every other day
Vitex 240 mg: 1/every other night
Luteal Phase
SP: 3 twice/day
Vitex: 1/night
And that's it. I'm trying to keep things simple. Here's hoping I have at least some improved swelling this cycle!
There is one more herb I've been considering: maca. Maybe I'll replace Vitex, or maybe SP, with it one day. Won't be anytime soon, though. Maybe this summer...
Regimen This Cycle:
Follicular Phase
Barlowe's PM 500 mg: 1/night
SP 585 mg: 3 twice/every other day
Vitex 240 mg: 1/every other night
Luteal Phase
SP: 3 twice/day
Vitex: 1/night
And that's it. I'm trying to keep things simple. Here's hoping I have at least some improved swelling this cycle!
There is one more herb I've been considering: maca. Maybe I'll replace Vitex, or maybe SP, with it one day. Won't be anytime soon, though. Maybe this summer...