We disagree. :/
I would try 1 week low Carb (only high fat no carbs allowed at all carbs are evil isn't it) and 1 week high carb (rice pastas lots of fruits 2500cals from carbs and low fat) and see how I feel. When do I feel my best. Depriving carbs or carbing up for true energy.
I would try 1 week low Carb (only high fat no carbs allowed at all carbs are evil isn't it) and 1 week high carb (rice pastas lots of fruits 2500cals from carbs and low fat) and see how I feel. When do I feel my best. Depriving carbs or carbing up for true energy.