20-01-2016, 15:47
Okay. Just want to clear this out. Laurel high carb low fat is best for humans.
The fat you eat is the fat you wear. Carbs make you healthy, sexy and happy. Basic science, basic nutrition. Brain runs exclusively on Carbohydrates. The 1st and main fuel of all our cells is glucose aka carbs. High carb low fat = healthy weight loss long term never come back.
What happens when we deprive our trillions of cells from carbs ?
1- Quick weight loss
2- enjoying the weight loss and avoiding all carbs even if you dream of eating them so badly because your body craves carbs for heal and function.
3 - days, weeks, months, maybe years later : 1st binge on high fat junk food.
4 - very soon : 2nd, 3rd, 4, 5, 6, ~ and so on binging on junk food. Bulimia sessions.
5- finally gaining weight back and more than before ☆
High carb low fat vegan : never restrict calories, eat as much as you care for, slow (long term) & pure fat weight loss for Good until you reach ideal weight for life, healthier, sexier, happier you ever.
You choose what you want.
The fat you eat is the fat you wear. Carbs make you healthy, sexy and happy. Basic science, basic nutrition. Brain runs exclusively on Carbohydrates. The 1st and main fuel of all our cells is glucose aka carbs. High carb low fat = healthy weight loss long term never come back.
What happens when we deprive our trillions of cells from carbs ?
1- Quick weight loss
2- enjoying the weight loss and avoiding all carbs even if you dream of eating them so badly because your body craves carbs for heal and function.
3 - days, weeks, months, maybe years later : 1st binge on high fat junk food.
4 - very soon : 2nd, 3rd, 4, 5, 6, ~ and so on binging on junk food. Bulimia sessions.
5- finally gaining weight back and more than before ☆
High carb low fat vegan : never restrict calories, eat as much as you care for, slow (long term) & pure fat weight loss for Good until you reach ideal weight for life, healthier, sexier, happier you ever.
You choose what you want.