20-01-2016, 11:34
20/1/2016
photo update
[attachment=11184]
Its been a month since i take PM, dont think they have swell at all.. Guess ill just continue until i got my hormomes checked.
Also, i think i should gain some weight too! Can anyone suggest how can i improve my diet? Is a high cab low fat diet good for me?
Finally, id like to get some flaxseed oil for message, is that a good idea?
photo update
[attachment=11184]
Its been a month since i take PM, dont think they have swell at all.. Guess ill just continue until i got my hormomes checked.
Also, i think i should gain some weight too! Can anyone suggest how can i improve my diet? Is a high cab low fat diet good for me?
Finally, id like to get some flaxseed oil for message, is that a good idea?