19-01-2016, 18:43
E dom again a few days ago -- I had a little bit of mid cycle spotting.
I saw it coming though and I should have adjusted my program but thought I needed a few days for the vitex to start working. I had more hair fallout and more wetness. So I stopped taking PM yesterday and the day before. Things seem to be balancing out already though. - no more hair fallout, spotting stopped, and not as wet anymore. And this morning I felt some tingles in my boobies!
I saw it coming though and I should have adjusted my program but thought I needed a few days for the vitex to start working. I had more hair fallout and more wetness. So I stopped taking PM yesterday and the day before. Things seem to be balancing out already though. - no more hair fallout, spotting stopped, and not as wet anymore. And this morning I felt some tingles in my boobies!