19-01-2016, 17:51
I've eaten a bowl of oatmeal most mornings for at least 3 decades. I buy the old fashioned oats and cook them with a 50/50 milk+water mix, with a dash cinnamon. When I set it off to cool I chop 1/2 of a banana and drop that in.
Two of my grandparents ate oatmeal every morning and lived quite healthily to their mid '90s, even though both were tobacco users.
Two of my grandparents ate oatmeal every morning and lived quite healthily to their mid '90s, even though both were tobacco users.