[AbiDrew85]

Hi Ella, yes that sounds very familiar - upping fats through coconut oil, avocadoes, flax etc has done absolutely zero in terms of boobage fat. Plenty of thigh and butt fat though, am a classic pear if ever there was one

It's good to hear that you managed to keep some extra boobs when you lost weight, I find this is the first area affected when it comes to weight loss and the last one when it comes to weight gain. And I see what you mean with keeping the circulation up, I'll keep that in mind, thanks. Seems like more glands than fat is common enough, I'm sure there's some science somewhere that could rectify this, someone just need to invent the right ointment!!

This actually is as should be. Fat, even bad fat, doesn't make you fat. What "bad" fats DO do is increase your risks for heart disease due to increased triglycerides combined with increased LDL, or decreased HDL, cholesterol.

What increases fat stores is carbohydrate. No. Carbs do NOT, in themselves, give you energy, carbs are first stored in fat cells by your body, which are then used for energy. The latter step is inhibited in some people, which is one of the things that leads to obesity and similar problems.

So if you're looking to gain boob fat, what you want to eat are carbs. The simpler the better for increasing fat period. The problem, sadly, is you cannot really, naturally, target fat gain. There are surgeries that can be done to take fat cells from one part of your body and put them in another part of your body, but those aren't exactly "natural" per se. It's more natural than sticking silicone or other synthetics in yourself, but it's STILL surgical, which is not strictly natural.

BTW, I know about the surgical method myself because I've considered it. Sad, I know.