11-01-2016, 00:56
I have volufiline cream noted down as well. I might look into that down the line but for now I will be using flaxseed oil.
I also hope to look at my diet. There are areas I can improve on with my diet. I will add in a multivitamin because I don't get enough fruit and veg and with a busy schedule it's hard to plan meals and I go about skipping meals and not eating properly at all. I get a good breakfast every morning and that's about that. Sometimes I can forget to eat for the remainder of the day. I don't have heavy dinners. Maybe once in a while if I eat out.
I'll do some research or read up here about foods that will contribute to good breasts and add in foods into my diet.
I also hope to look at my diet. There are areas I can improve on with my diet. I will add in a multivitamin because I don't get enough fruit and veg and with a busy schedule it's hard to plan meals and I go about skipping meals and not eating properly at all. I get a good breakfast every morning and that's about that. Sometimes I can forget to eat for the remainder of the day. I don't have heavy dinners. Maybe once in a while if I eat out.
I'll do some research or read up here about foods that will contribute to good breasts and add in foods into my diet.