[EllaC]

Hi. I can't add a lot aside from be soo careful with PM ESP ainterol being a girl. There's a lot of posts on here from girls who took ainterol in particular and had bad side effects. Women shouldnt take high doses of pm. The SP on its own might work for you, just be mindful of side effects ESP if you are younger. I'd go with James and the massage noogle route. The soft foam rings take away all ring marks and make noogling a much better experience. But yeh it takes patience for which I have none or I might have been more persistent, I also think you need to have better circulation if you noogle. I never ever had swelling and I suspect my poor circulation played in part with that.