[marie5656]

I was just wondering how all you BO users on the forum take your protein. I am currently mixing mine in milk but it is so sickeningly sweet tasting that I practically gag as I am drinking it. I know that sounds disgusting but these protein shakes taste really bad. Of course I am willing to suffer a few minutes a day drinking a cup full of protein if it means getting the chest of my dreams, but I was just curious if there is anything that can be done to get protein shakes to taste better. I also think it would be easier for me to just try to consume more protein in my food than to take it in shake form. What kinds of high protein foods does everyone eat?

Marie