[I don't know]

Thank you! Do you know how many times I have to listen to it per day and if I can do other rhings to increase my progesterone levels? I have already read about certain foods. I'll continue with the massage and exercises, I will also listen to this. Maybe after a week I will tell you if I have made any progress with the shape. Meanwhile please leave any suggestions you can think of! I would be very grateful if you tell me the massage technique that works the best for my breasts! Thank you again!