It could be a combination of things. Here's the list:
* A slowing thyroid could make one feel that way. The genistein in the soy could cause this. The estrogenic effect from the other phytoestrogens could cause this. This could be addressed with L-Tyrosine, Kelp, and B vitamins.
* The blood sugar lowering effect from fenugreek could cause this. Address it with hard candy in the short term. Generally adding carbs to the diet in the long term. Exercise is good too.
* Hops can have this effect - usually weepiness type stuff.
If you suffer from depression it could be gradual drop in serotonin this time of the year for those approaching winter. Address this with 5-HTP. Also address with a good diet, a good multivitamin with a B complex, and some strenuous resistance exercise. Fenugreek should not be taken with MAO inhibitors.
...the evil, arrogant, and generally stuck up Wahaika
* A slowing thyroid could make one feel that way. The genistein in the soy could cause this. The estrogenic effect from the other phytoestrogens could cause this. This could be addressed with L-Tyrosine, Kelp, and B vitamins.
* The blood sugar lowering effect from fenugreek could cause this. Address it with hard candy in the short term. Generally adding carbs to the diet in the long term. Exercise is good too.
* Hops can have this effect - usually weepiness type stuff.
If you suffer from depression it could be gradual drop in serotonin this time of the year for those approaching winter. Address this with 5-HTP. Also address with a good diet, a good multivitamin with a B complex, and some strenuous resistance exercise. Fenugreek should not be taken with MAO inhibitors.
...the evil, arrogant, and generally stuck up Wahaika