[Alliecat]

I love answering this

High carb foods include all ripe fruits such as bananas, mangos, dates (higher carb content in these 3), berries, strawberries, oranges, nectarines, grapefruit, kiwis, apples, pineapples, dragon fruits, and every other high fruit, potatoes, sweet potatoes, brown rice, white rice (which is fine), quinoa, millet, corn, gluten-free pastas like corn pastas or rice pastas, high carb low fat pizzas/fries (without oil, so delicious)/makis, etc.
As soon as it is at least 80% carbs, it's high carb. (Cronometer.com)

Thanks, this is so helpful! I already eat most of these things, so it seems like my challenge is eating more of them. Still takes some effort to eat 2 or 3 times a day. I'm working on it , one day at a time.