[EllaC]

I love answering this

High carb foods include all ripe fruits such as bananas, mangos, dates (higher carb content in these 3), berries, strawberries, oranges, nectarines, grapefruit, kiwis, apples, pineapples, dragon fruits, and every other high fruit, potatoes, sweet potatoes, brown rice, white rice (which is fine), quinoa, millet, corn, gluten-free pastas like corn pastas or rice pastas, high carb low fat pizzas/fries (without oil, so delicious)/makis, etc.
As soon as it is at least 80% carbs, it's high carb. (Cronometer.com)

That's great thanks for that Vixy