[marytay]

mmm... i read the article and it said that Gaba helps fat preventing, because it stimulates HGH, i mean if breasts are basically adipose tissue, then wouldn't Gaba prevent their growing, or does the fat preventing part is to minimal to actually prevent breast growth???

But on the other part i also think that we all have HGH on some level, and Gaba is only helping us produce more, so if were encouraging breast growth we need HGH, and since were ''supposedly'' not doing anything to prevent fat, then that souldn´t be an issue on breast growth?? right?

I hope this answers your question Nessa. I originally came across the idea of using GABA in the Flat2Fab NBE program book. In order to grow breasts you need to have a balance of estrogen, progesterone, prolaction, testosterone and growth hormone. The book helps by saying there are two ways to help increase your natural production of growth hormone. These two ways are (1) supplementing with GABA and (2) diet, exercise, and good sleep habits.

By using GABA, although it does help you lose weight, it helps your body balance to a healthy weight which will help you grow your breasts. Just because your losing weight it does not mean that your not going to grow any more breast tissue. I, myself, am a very thin person and I still have been trying to lose weight on problem areas but my breasts are still growing at a very nice rate even though I am still losing weight.

GABA is already naturally found in your body. In the Flat2Fab book it actually says you probably don't need to worry about taking GABA unless your over 30 years of age because that is when your growth hormone production starts to slow down but I am still taking it for an extra boost. I know that it has been helping me with my results. The growth hormone just helps you stimulate your body to say "HEY! Start growing and fast!".

Here is the section about GABA in the Flat2Fab program (I hope I don't get in trouble for this...but I really suggest that people buy this book because it has a lot of really useful information!) :


Supplementing with GABA

GABA is an amino acid (a protein building block) that is naturally found in your body. GABA's job is to communicate messages through brain cells; there are large amounts of it found in the hypothalamus gland. Because the hypothalamus gland regulates the pituitary gland - which is primarily responsible for manufacturing growth hormone - researchers have discovered a link between GABA and growth hormone.
Since GABA is an amino acid, it can be made into a nutritional supplement from protein. Many studies have proven GABA's ability to effectively increase growth hormone levels. In one study, researchers found that supplementing with GABA led to a five-fold increase in growth hormone levels after only ninety minutes!
GABA is recommended for women over the age of thirty. By taking a moderate dose of GABA before bed, you can easily boost your body's production of growth hormone. It can even help you get a good night's sleep: GABA promotes sleep and relaxation so effectively, it is known as the brain's "natural Valium."


NOTE: Because taking GABA increases growth hormone so quickly I try taking it at night. Ill take it about an hour before my nightly massage because it supposedly is at its peak then. I'm not sure if this is true but I try to do my massage around that time ...in hopes that it may help stimulate breast growth faster and concentrate more on the breast tissue. Does this just sound silly or does anyone think this may help? I'm just trying different things out...you never know what will really help you.