26-11-2015, 16:10
Exfoliation!
Our skin builds up layers of dead skin and other evironmental things ( hair spray, cleaning chemicals, etc).
The skin is the largest organ of the body. So we need to take care of it.
Most important is hydration. If you are dehydrated, you are prematurely aging your skin. Drink plenty of water.
Take collagen suppliments and eat gelatin. Both are good for skins elasticity.exfoliate at least once a week. I like using a himalayan pink salt scrub. With 84 trace minerals, Hps helps feed the skin.
I also use a cucumber melon face peel. Its cold and gooey going on, but dries and tightens the skin.peel it off and you can see dead skin .yucky but fascinating.
And when your done.....moisturize, mosturize, moisturize!
Bonus tip: to show uou how fast your skin absorbs things, if you put lavender oil on your wrist, fifteen minutes later, your breath will smell like lavender.
Our skin builds up layers of dead skin and other evironmental things ( hair spray, cleaning chemicals, etc).
The skin is the largest organ of the body. So we need to take care of it.
Most important is hydration. If you are dehydrated, you are prematurely aging your skin. Drink plenty of water.
Take collagen suppliments and eat gelatin. Both are good for skins elasticity.exfoliate at least once a week. I like using a himalayan pink salt scrub. With 84 trace minerals, Hps helps feed the skin.
I also use a cucumber melon face peel. Its cold and gooey going on, but dries and tightens the skin.peel it off and you can see dead skin .yucky but fascinating.
And when your done.....moisturize, mosturize, moisturize!
Bonus tip: to show uou how fast your skin absorbs things, if you put lavender oil on your wrist, fifteen minutes later, your breath will smell like lavender.