24-07-2010, 12:26
starting 3rd cylce on wonderup
june 10, 2010
my period came a day early. with wonderup and cycling, my cycles have gotten more regular. periods are now pms free after adding the vitamin b6 into my program. less acne too! on day 10, i measured 29.75"-30" not really sure as the tape measure could only be playing tricks on me. i lost most of what i thought was growth. my max swelling was 30.25" same as last cycle. i wish next month it will finally stay. i have only myself to blame for being inconsistent with the massage and excercise. trying hard to try hard! XD
Age: 20
Height: 5'2"
Weight: 99lbs
Bra: small AA cup
Children: none
Bust (fullest): 29.75" - 30"
underbust: 27"
waist: 24"
Hips: 34"
my saw palmetto and omega 369 capsules will run out soon. il be doing trial and error and see how it would affect my routine without them. i have yet to buy flaxseed and borage/epo separately as suggested by wahaika.
WONDERUP = 5 tablets (1500mg)
COLLAGEN = 5 tablets (5000mg)
SAW PALMETTO extract = 3 capsules (480mg) *until mid cycle
OMEGA 3,6,9 = 3 capsules (1200mg borage, 1200mg flaxseed, 1200mg fish oil) *unitl mid cycle
MULTIVITAMIN centrum = 1 tablet (vit a to zinc)
VITAMIN C = 1 capsule (500mg)
VITAMIN B complex = (b1 300mg, b6 100mg, b12 100mg)
Tigerlily mixed with Pansyclub's massage twice a day.
massage with lavender oil.
Sleep 8-10 hours.
june 10, 2010
my period came a day early. with wonderup and cycling, my cycles have gotten more regular. periods are now pms free after adding the vitamin b6 into my program. less acne too! on day 10, i measured 29.75"-30" not really sure as the tape measure could only be playing tricks on me. i lost most of what i thought was growth. my max swelling was 30.25" same as last cycle. i wish next month it will finally stay. i have only myself to blame for being inconsistent with the massage and excercise. trying hard to try hard! XD
Age: 20
Height: 5'2"
Weight: 99lbs
Bra: small AA cup
Children: none
Bust (fullest): 29.75" - 30"
underbust: 27"
waist: 24"
Hips: 34"
my saw palmetto and omega 369 capsules will run out soon. il be doing trial and error and see how it would affect my routine without them. i have yet to buy flaxseed and borage/epo separately as suggested by wahaika.
WONDERUP = 5 tablets (1500mg)
COLLAGEN = 5 tablets (5000mg)
SAW PALMETTO extract = 3 capsules (480mg) *until mid cycle
OMEGA 3,6,9 = 3 capsules (1200mg borage, 1200mg flaxseed, 1200mg fish oil) *unitl mid cycle
MULTIVITAMIN centrum = 1 tablet (vit a to zinc)
VITAMIN C = 1 capsule (500mg)
VITAMIN B complex = (b1 300mg, b6 100mg, b12 100mg)
Tigerlily mixed with Pansyclub's massage twice a day.
massage with lavender oil.
Sleep 8-10 hours.