[EllaC]

Thanks guys.

I haven't checked my hormones. I know I messed up some hormonal levels when I was playing around with all the herbal attempts (felt moody and cried a lot). I've felt much more balanced since I did the Vitex cleanse and I try to avoid anything that could manipulate my hormones (like birth control pills).

I know I am considered underweight for my height. I have a bad spleen and poor digestion. Combined with my quick metabolism, those issues make it very hard for me to gain weight. I have tried to gain weight multiple times in the past to improve my general health. It'll take me weeks of effort to put on a few pounds and then I'll be sick for a single day and drop right back down to my original weight. It's really quite frustrating.


Some other notes that I forgot to include in the original post...

- I am a 34AAA so I am TINY. I don't want large breasts (that would be unrealistic and look totally out of proportion with my body). I just want a little bit of growth so that I have something there and can fit into regular clothing.

- I am fairly healthy. I have a sedentary corporate job but I usually workout 2 or 3 times a week (1 cardio session, the rest are strength training). I am careful not to intake too much sugar or sodium in my diet and try to eat healthier, unprocessed foods. I drink mostly water throughout the day and never drink sodas.

- I am getting married! Since I need to fit into a wedding dress, I don't want to put on too much weight or change my body too much. But I would love having enough on my chest to be able to push it up in my wedding dress!

Sounds like you are pretty healthy all considering. I can sympathise with the weight thing. Gosh I struggle too. No matter what I eat I burn it all off like crazy and I barely exercise at all. I'm only starting now cause I realise how bad a sedentary lifestyle can be.

Ok .. So have you tried fat brushing? Yes I know you probably have little fat but have a look at jenniferloves condensed programme page and she has YouTube clips.
Also try scooping all breast tissue and more into your bra cup to hold it in there. Do this every time you wear one.
Lastly we never really know what our hormones are doing. FYI I had perfect hormonal balance right UP until I started messing around with herbs. Maybe invest in a hormone test? It might highlight some underlying deficiency that might give you enough time to correct before the wedding and maybe breast boost as a result.