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herb dosage 500mg or 3x500mg per day? HELP PLEASE!
#8

In the archive site I once came across an old post on limits. This what it said. About these two herbs a day.
You must never take more than 3600 mg/d of fenugreek.
You must never take more than 5000 mg/d of saw palmetto.
If I remember correctly this info. came fromm fennel fairy or wahaika.
I am afraid that is all I have right now on the subject. You might want to doa search in the old and new forums and see if anyone else posted on limits.
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