Thanks so much for all your help guys!!
Now I understand what everybody means by 'ramping' too. You're right btw, 1000mg was probably too much for my first day, cause I woke up the next day with a breakout, which I haven't had in months!! I think its all good now though.
Also, I found a really good site that tells you all about different nbe herbs and how they work!! Maybe someone posted this already, but in case they haven't it's http://www.botanicalbeautylab.com/beautybeherbs.html. I think I'll put this up later as a separate post, so everyone sees it. The site has heaps of helpful info!!!
Best of luck to everyone with their boobies!!!
Now I understand what everybody means by 'ramping' too. You're right btw, 1000mg was probably too much for my first day, cause I woke up the next day with a breakout, which I haven't had in months!! I think its all good now though.
Also, I found a really good site that tells you all about different nbe herbs and how they work!! Maybe someone posted this already, but in case they haven't it's http://www.botanicalbeautylab.com/beautybeherbs.html. I think I'll put this up later as a separate post, so everyone sees it. The site has heaps of helpful info!!!
Best of luck to everyone with their boobies!!!