From my own more recent experiences I can support the progesterone causing luteal swelling statement..Ever since I started taking PM i have no more luteal swelling or soreness. Also been quite thrifty with pc-cream this month because of my exreme long previous cycle and now I dont even have the sligthest ''luteal breast feeling'' anymore...
And Ella, hop is a really mild phyto-estrogen, i dont think it can hurt you
And Ella, hop is a really mild phyto-estrogen, i dont think it can hurt you