19-07-2010, 21:54
Thanks again for the replies. I have been noogling for 19 days and im not really seeing any results. I started with 20 mins sessions then worked my way up to an hour, sometimes twice in 1 day. So I have decided to take some herbs to help. I have brought some fenugreek and MSM and was just wondering if any of you know how much to take. Thanks xxx