18-10-2015, 19:40
Ok, my friend is trans and is using PM to transform (he can't afford an hrt doctor) and is also on natural dht blocker. With much success he has went from flat chest to 34 D in one year with cycling.
Advice he gave me - ALWAYS have calcium with your PM (milk, yogurt, or calcium tablets/soft gels are best, avoid cheeses)
avoid these foods - black beans, black olives, broccoli, cabbage, cauliflower, anything greasy, anything fatty, anything fried/deep fried, and anything that would cause bowel issues
do not take anything else that will disrupt hormones. start out on a low dose and slowly adjust until desired dose is reached. always take a week break every month (i.e. 3 weeks on, 1 week off) your period will be weird until your body adjusts if you are female
Happy Boob Growing!