13-10-2015, 12:14
(13-10-2015, 09:18)char Wrote: "I look at your personal program. Do you massage more than 300 a day? My arms keep getting tired when i want to do it more lol"
I tried moving my arms and shoulders in different ways to cope with the discomfort.Even my wrists were bothering me. I feel your pain, Hahaha!
I swear I always did massage by heart and give proper time
When i massage never ever see time and think when this 15 min will be over
no never
Do this exercise by heart
