[hannah]

Hey Bambii nice to hear from you again. You could add coconutoil for the synthesis of hormones(PM), it has many more benefits. Andf vitaminD3 also good for hormones and nbeSmile one question, what are appetite stimulant tissue salt pills? I'm interested in gaining weight a long time......

Thanks Hannah! I should definitely add vitamin d to my program, especially with winter coming. I live in saskatchewan, we have high rates of MS here and many think it may be due to people getting insufficient amounts of vitamin d during the colder months (which are most of the months lol.....)

To be honest, tissue salt pills aren't something I have actually researched much at all, they're homeopathic moreso than normal supplemental nutrition and I tend to not go that route, but I saw them on sale at the nutrition store here, 100 for $4, and I had been planning on buying periactin for weight gain, which would have been about $25 for 100. Money is a big factor for me right now.... so I bought the tissue salts, they are actually for kids! "Martin & Pleasance Healthy Appetite for Kids" they are called, I read about them after buying them, and basically tissue salts are micro-nutrient minerals for the body. People's reviews for how their children did on them described them as helping significantly with their kid's pickiness and desire to eat. I haven't actually tried them yet, because as it would be, my appetite has been quite spiked since the day I bought them lol! I started PM around then so maybe that's why.

But Periactin is another good route for weight gain, some of the girls at blackhairmedia forum like to use it. It is often used to help individuals struggling with anorexia. It is an antihistamine though, so I think you'd need a lot of water intake with it, and also a choline supplement because its anticholingenic. The tissue salts were a convenient buy worth experimenting for me because I'm broke right now lol! I'll try them soon and report on how well they work

Ah okay sounds good about the tissue salts..If they are not too expensive I'll just take them along since I'm going to stash again(I always buy my supplements in one big bunch, makes it easier to skip un important things since I've already build up a staple of useless bottles. ) PM increased my appetite a lot but only in the beginning..unfortunately that effect seems to be gone now..so I become like an anorexic eater again.Skipping breakfast for over a week now so thats heading into the wrong direction again.

And I'll look into choline now after reading this and periactin, great tips I hope thank you..It is at least something new for gaining.. They also rave about fenugreek for gaining but that didnt do the trick for me!
Vitamin D is really important for you then..I also dont live in a sunny climate so I take pretty high doses about 2000 ie daily which is about 1350 mgs. But I feel that it is really aiding in a NBE program.