[EllaC]

Bambii yeh slippery elm is good for soothing the mucous tracts, like stomach lining etc. You should take them away from your supplements or they might not absorp.

Oh thanks Ella I hadn't thought of that! Good to know. I wonder too if I have a bit of a leaky gut problem, it would make sense. So hopefully it can help repair that if it is the case

I used to get a lot of headaches and found a migraine relief spray by martin & pleasance and I find while it takes longer to get rid of, by using this spray ive avoided Tylenol etc for months.
So I'm gonna try the appetite thing, gosh only $10

Ive been wondering if I have leaky gut too (ex heavy drinker too)
The thing with glutamine is its one of those aminos they reckon helps with growth hormone so helps breasts. Apparently it seals the junctions where particles escape in the intestinal linings and attack our bodies .
In fact I read if you don't have sufficient amino acids then no matter what you do you wont succeed in breast enlargement.. So I just have pea protein on hand all the time now. One of my naturopaths said you MUST have some protein with everymeal when you have intestinal probs. So if its not meat, like beans, protein powder etc. Sorry you probably know this already, I'm off on a tangent ha ha.