[EllaC]

Hi Ellacraig I'm not to sure what my blood type is I'm afraid I am very fit and healthy and I never get ill I get the odd sniffles but that's it also I do push ups everyday I've been taking fenugreek for over 5 months and I've seen no improvement

Maybe you are not seeing any imporvements because you are still taking flaxsseds which inhibits aromatase as you can read in Lotus info..

I recently read that from Lotus too. FYi I have been having flaxseed in the breakfast for at least a couple of years. But I couldn't blame flaxseeds on my boobs cause they have always been small even when I didn't eat flaxseed. Probably hasn't helped the cause though either me eating them, thought they were good for breasts overall

But yeh I am a B blood type and if you belive in the "blood type diet" by Dr D'amo then I just found out fenugreek is on the NO list for B's, as with coconut oil AND red clover!
Silly thing is its fenugreek that I have taken most consistently for the past couple of years and all the while thinking it was helping my gastric issues it might very well have been complicating them! Its gutting about coconut oil too cause that's soo good for you.
NOT saying I'm believing in such diets but if you read the reviews on amazon of people who have brought the book and tried the diets there have been many life transformations from people who stopped eating the foods that cause inflammatory response's in their bodies. Ie like me, id eat chicken almost every day and to a B blood type chicken is the BIGGEST thing that is bad for us. Like nightshades. Not all people can tolerate nightshades like potatoes and tomatoes, my hair sample last year said I was nightshade intolerant