07-10-2015, 07:21
(08-08-2015, 17:20)m-m1989 Wrote: dear rocketmelon you have really beautiful breasts .they are an inspiration to me
i hope i don't bother you with my question.
i've read you do noogling 4 hours 1 day. do you take breaks between and massage? and if you do could you please tell me which massages do you do?
i'd be really thankful
So sorry I missed your msg =(
I took breaks yes (= I used oils, creams what ever! and really just did circular motions mostly!
I now I'm 34FF xD so nbe has worked for me (= My later programs show that...
I haven't measured lately around my bust. I might of gained a lil weight since finishing nbe (I grew to 34F but that double FF I am at the moment is just weight gain =p) but kept a 24 inch waist with corseting ! hahah
I think noogling is awesome with massage. But I personally think if you massage you should be on a herb program as that's when you want to stimulate blood flow while you have female hormones going through you.
I noticed also after hormone breaks when getting back to herbs I was more like to go through a growth spurt..
But pumping can get you were you want to even without herbs (=
Again sorry I missed your comment ;/