12-07-2010, 03:16
Hi girl888,
I am so glad to find somebody situated so near to my country. I am from Malaysia by the way.
Don't take too much of carbs (rice) and sugar it will make your androgen hormone very high making. That won't be good cause when your androgen is high your phyto-estrogen from the herbs won't be able to connect properly with your estrogen receptor.
Good luck on your program.
I am so glad to find somebody situated so near to my country. I am from Malaysia by the way.
Don't take too much of carbs (rice) and sugar it will make your androgen hormone very high making. That won't be good cause when your androgen is high your phyto-estrogen from the herbs won't be able to connect properly with your estrogen receptor.
Good luck on your program.